Private Coaching

I believe in women feeling fit, free, and sexy!.

You've come along way, baby!

It's cliché but it's true!  I include myself in the generation of women that doesn't have to worry about equal rights and most of us women, would mock the idea that we don't have a voice, but as women have become equal with their masculine counterpart, we may have quieted that voice that is truly our special feminine gift.  We need to take care of these gifts with individual care.  How, you ask?  

I believe that connecting back into our feminine power, our intuition, and our true desires, allows us our full expression of wellness.  Being FIT allows us to be strong, trust our bodies and feel empowered.  This means finding the movement that honors the rhythm of your body.  There's many ways to be fit and it doesn't have to be the way that you sister, mother, or best friend achieves it.  It certainly doesn't have to be hours on the treadmill--does anyone dig that?!   Maybe you like dancing the tango, salsa, and you feel sensual doing so.  Maybe boxing or strength training allows you to feel strong and fierce!  Being FIT also allows us to manage our weight, emotions, and stress.  Variety does spice up your life and mixing up how you exercise can be more sustainable and effective and also allows you to be able to explore where your feminine power truly is.  Physical strength for women begets emotional strength.  We feel more capable in our everyday life and it even provides anti-aging techniques.  Who doesn't want that?!

Freedom to be who you are is the huge bonus in being YOU!  It's the genes you were dealt and easily manifested in the jeans that make you feel best!  We do not need to live the life that keeps us caring for others at the risk of our own health.  Yes, as women, we care take, but who is taking care of you, if not YOU?  We live in a country that allows us many freedoms and often, we trap ourselves with our belief systems, limiting thoughts, and playing small.  Is your soul crying out for more?   

What makes your heart soar?!  What have you been dreaming of that you push off to a later day or time in the future.  What have you been aching to do and are ready to do NOW?! I want to help you nurture and feed that dream now.  

A desire is the little thought that floats through your mind, lights you up, makes you laugh or smile.  This is specific rhythm and flow of YOU deserves to be honored.  It's a gift from the universe, spirit or higher power to wake you up and begin LIVING! 

Areas to Nourish...

Coaching is all about YOU.  It's unique and personalized, but these are some of the common areas covered.  

Looking for bite size wellness? 

Try the appetizer coaching!  

1:1 weekly coaching calls PLUS a Facebook community to facilitate support and accountability.   4 weeks to lay the ground work in health, mood, and overall energy. Balance the body and prime for weight loss and reclamation of energy.  Begin to use food as medicine, change dietary habits, and eliminate self sabotage.

$275.00 USD PAY IN FULL

Intimate and Committed for Lasting Change?

3 month 1:1 coaching program to heal and balance.

$777 USD PAY IN FULL

Prefer a payment plan? 

3 MONTHLY INSTALLMENTS OF $260

Want to make sure that this VIP program is the right choice for you? Book a complimentary clarity call to get all of your burning questions answered!

Who is this program for?

• The woman who is ready to make changes and up level her life.

• The woman who has decided change is now and feels it's more painful NOT to make the changes.

• The woman who is successful in all areas of her life except the one that counts most, her SELF.

• The woman who is wants to dream BIG!

• The woman who wants to release the fear and self doubt to step into a beautiful, confident life!

• The woman who wants to unlock her feminine power and wisdom.

• The woman who is invested to put some work into ripping off band-aid from the comfort zone and step into JOY based living.

What's Included

During our first session, we complete a "Get to Know You" packet and you'll have the opportunity to talk about health history, previous experiences and the woman you want to nourish.

• Goal and intention setting. Finding your "why"; the reason you are investing in yourself.

• Specific nutritional and fitness guidance for your individual needs.

• Daily accountability and immersion to make the shifts stick.

• Email response within 24 hours.

• Access to pharmaceutical grade supplements to assist with energy, weight loss, and overall health.

• Intuitive guidance and teaching to follow your own intuitive wisdom.

• Weekly coaching sessions to help you hone in your desires and get to the heart of your matter.

• Challenges to move outside the comfort zone and release what’s holding you back.

Why Me?

If you are feeling like you need just a little bit more direction to decide if this is the coaching program for YOU. let me help you clarify!  I LOVE talking with any woman who wants to take control of her health and make a difference. only you have the right answers for yourself and a brief call will alleviate the guessing game, so don't hesitate.  Book A 30 min clarity call and see if your health is best in my hands.

What happens next?

This is for YOU!!  You can't wait to get started!!  Fantastic!  Let's get really clear on your vision!  Please, click the link below.  It will take you to a calendar to book our first session together.  Secondly, you'll be sent a questionnaire that will jump start our journey into the power house woman you are becoming.  

I understand that by signing up for and purchasing a VIP Intimate coaching package that I am agreeing to these Terms and Conditions, that all sales are final and no refunds will be provided. 

Your health is your greatest wealth!

Would you like to add supplements to your package?  I've got you covered!  Nutrition at a cellular level will ensure health for those moments you that you can't be part of.  Clicking here will lead you to my page to fill in the gaps of your nutrition.  The best way for me to guide you is reaching out directly to me @ Kellyann Ahern.